ResMed’s WakeUpToGoodSleep informs about the Importance of Good Sleep

Nowadays, you will come across millions of Indians that are suffering from sleeping disorders, with the majority of them being unnoticed. Sccording to a 2019 Lancet Respiratory Medicine study, Over one million Indians suffer from sleep apnea alone. Left untreated, sleeping disorders have detrimental consequences on our mental and physical well-being including heart attacks, diabetes, depression, amongst others, making it imperative to raise awareness on sleeping disorders.

The WakeUpToGoodSleep campaign aims to raise awareness amongst consumers and doctors about the health benefits and importance of good sleep. As part of the campaign, ResMed launched a short educational film that showcases sleep apnea, a relatively unknown sleep disorder, and its effects such as fatigue, irritability, mental stress, and even traffic accidents, to reiterate the importance of a good night’s sleep.

To ensure patients and how to get good sleep, ResMed has likewise has installed a sleep coach assistant service, comprising of a group of coached who distantly manage patients through each progression of their excursion to more readily rest. Administrations incorporate rest apnea discovery by means of a home rest test, helping patients determined to have rest apnea comprehend the treatment alternatives accessible, for example, a CPAP (consistent positive aviation route pressure), and in any event, directing patients through issue free establishment of gadgets and giving the most ideal proposals on gadgets, including EMI plans for gadgets.

To also drive sleep awareness, education and how to sleep at night amongst the medical fraternity, ResMed has been conducting web-education series in association with some of the most prominent sleep experts in the country.

About Five to ten percent of Indians suffer from sleep disorders but are unaware of it and its impact on their health. We as humans spend one-third of our lifespan sleeping, highlighting that its purpose goes beyond regular rest. It allows the body to heal, essentially contributing to one’s overall physical mental, and emotional well-being. It is increasingly important to drive sleep awareness so that everyone considers sleep health as an important factor for overall wellbeing and recognize the association with other medical disorders. The awareness can be achieved with training sessions for doctors, public awareness campaigns, and sleep coach assistance.